Actually, concentration is a SKILL you can learn! Learning a new skill works better with practice, so plan to practice the steps below. You’ll see […]

Focus on the other person, make an eye contact, put away your phone. If you really listen to somebody, you need to give them your […]

Things to look out for yourself when you’re finding everyday life hard.   You might be feeling tired more often, be feeling emotional and you […]

  Ask your self – have I met with my child’s needs? Ask your self – what are his/her physical needs? Ask your self – […]

Spend 15 minutes during the day, which will have the greatest impact on your child.   The first 5 minutes After they wake up. Always […]

            There are many forms of transferring knowledge from one person to another. Apart from the verbal communication of knowledge, […]

I have come across many cases of Dementia, but in many cases these patients are being neglected or not taken care with necessary attention. One […]

Today there are many advances in healthcare, one of the main reasons are the improvements in technology. Now the world is moving towards wearable tech […]

Today, especially in Sri Lanka the population is growing older. Which means there would be more and more debilitated personal in the future. While some […]

Populations around the world are rapidly ageing. Ageing presents both challenges and opportunities and it is an inevitable and an irreversible process. Ageing can’t be defined […]